Now I don’t consider myself to be a worry wart at all, but I think sometimes I’m in denial, and it’s because I don’t worry the way that other people do. When I think of someone who worries, I think of people who wring their hands and complain and say things like, “How are we going to get there?” ”Oh, we’ll never get there.” ”We’re not going to make it!” ”What if it rains all day?” Mind you the event is a month away. I just don’t worry like that.
I’m also not the person who worries so much that they control crowds. I knew teachers who went on field trips, had chaperones at least running at a 1:4 ratio and they still kept the class of 30 together. So 38 people were moving from exhibit to exhibit. How fun…glazed smile. Yeah right?!?!
How about a waste of my time, money and energy. If chaperones joined my trip, they were going to chaperone. As a matter of fact, you’d be lucky to see me with a group. A field trip is an easy day. I deal with your little special sweet delicious darlings all day, all week, all month, all school year, and today is my chance to chillax. Comprende? So in other words crowd control is not my thing either…not with children and definitely not with adults. I trusted my fifth graders to meet me at the rally point…need I say anything else.
I just don’t consider myself to be a worrier, because I don’t do it in front of other people. I’m not way uptight. Definitely not a control freak. Some would probably say I’m too relaxed…most of my uptight friends would, especially. It’s not that I’m all that relaxed all of the time, but I know that me acting like a nut to stop the possible inevitables…a blaring oxymoron…is a waste of the little bit of energy I have. My shoo shoo thought on that is: TRUST GOD. Please and thank you, because this chick does not have time…at all!
Now, you’d think, I’d take my own advice and trust God, but like the song says, “The freaks come out at night!”
That’s when I worry. It’s at night. As soon as my head hits the pillow, my brain kicks up 50 notches. I hear music playing. I’m making plans for the next day. I feel everything that may or may not be wrong with my body. Paranoia about cooties kicks in…it’s ridiculous. There’s literally a planning meeting in my head while I should be…say it with me now…SSSSSLEEEEEEEEPING…zzzz.
This barrage of thoughts is not something I enjoy. Let’s be clear. As a matter of fact, it drives me nuts. Nutty buddy nutttts. It keeps me from getting a good night’s sleep. When you don’t sleep right, you don’t function well in the morning. Take it from a recovering insomniac. For years, I wasn’t sleeping well at all and it was killing me. My anxiety levels were so high, that even sleeping pills wouldn’t take this cow down. That season was horrible.
So, periodically I go back to that place. I don’t sleep. No, I’m not a hand wringer, but I am a planner and a recovering people pleaser. A lot of my worrying seems to focus more on people and what they are thinking about me. Wanting to be either understood or left alone. That’s what keeps me from resting. Wanting to give a professional impression, which I probably could do if I’d stop thinking about it. Sometimes, I get so worked up, that I can’t think straight. It’s almost like I’m intimidated by my past. It’s not the present state that gets my hands to wringing. It’s my past, that caused me to shift into this zone years ago. That’s another topic for another day.
I think not sleeping drives me nuts, because for me it’s an indicator that I’m neglecting the truth about who I am and whose I am. Who I am, is a Christian. I believe in Jesus and God and the Holy Spirit. Bam! Now so do a lot of people. Some don’t. Okay. Well I do. Because I do, there are certain little nuggets of truth that guide my life and bring me balance. A few of those nuggets talk about rest. Others talk about God working on my behalf when I’m….SSSSSSSLEEEEEEPING.
Here they are below:
Matthew 11:29
“Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and YOU WILL FIND REST FOR YOUR SOULS.
Hebrews 4:10
For the one who has entered His rest has himself also rested from his works, as God did from His.
Psalm 37:7
Rest in the LORD and wait patiently for Him; Do not fret because of him who prospers in his way,Because of the man who carries out wicked schemes.
Psalm 131:2
Surely I have composed and quieted my soul;Like a weaned child rests against his mother,My soul is like a weaned child within me.
Little nuggets about rest. I don’t think that reading them is always what makes them automatically work, but knowing them always pulls you towards the truth. The truth is that the God of the universe wants His children to rest. Just like you want the children you love to rest. Knowing that helps me. So when I want to get upset and start kicking and screaming about not resting, I know that it’s not God’s fault. I then have to figure out how to change my practices.
Well last night, I rested. I feel refreshed and ready to tackle the day. I don’t feel scattered and in a tizzy. I’m going to do the best I can today. It won’t be perfect, but it will be filled with effort…lots of effort. My energy won’t be spent, making people happy, but it will be spent making God happy and that makes me happy too.
Take Aways:
In order to rest well at night, you have to rest well in your soul during the day. Do the best you can. Don’t worry about others and what they think. Keep them out of your head. Trust yourself to get your assignments done. Trust God’s truth about the love He has for you!
Cheers!
Tags: people pleasing, Rest, worry
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